Reflexology focuses on various reflex points on the soles, tops, sides of the feet and hands. These pressure points correspond to areas throughout the body, inside and out. It helps to correct imbalances in the body and mind which could reduce stress and tension by inducing a deep relaxation. It can help address illness, improve mood and promotes positive health and well being. Did you know that by working on just the big toe you are balancing the entire head and neck area, which could help with headaches and migraines.

 

Reflexology has been shown to support my clients with the following conditions:-

 

• Aches and pains

• Back pain

• Pain management

• Headaches and migraines

• Digestive disorders

• Stress related conditions

• Deep relaxation to support anxiety and panic attacks

• Sleeping disorders

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It can support a wider range of conditions and disorders such as infertility, boosting the immune systems and some foot issues.

 

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